Stay Mentally Healthy

Hello…is it me you’re looking for? Well, sorry I’ve been quiet for the past few days. I’ve been busy working on another new project of mine! Remember that it’s important to keep yourselves busy and mentally healthy in these challenging times – and don’t spend all your time at home on your phone! The telephone is an invention that’s hundreds of years old. Phones are incredibly useful tools – they’ve replaced cameras, calendars, and clocks, and most brilliant of all, they can connect you to people that are on the opposite side of the world to you!

But it’s time for a change. Use them sparingly, or else soon you will find that it replaces your family as well! Those right next to you end up being out-shined by your phone, and sooner or later it ends up putting an even greater distance between you and the ones most important to you, and you’re even lonelier than before. So use that technology wisely, to the advantage of you and your mental wellbeing!

Put your phone down,

O. Mukhtar O. Mukhlis



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